Last updated: 7/2009

53 Top Fitness Professionals Share Their Inside Secrets On What You Need To Know About Exercising, Burning Fat And Getting Into Great Shape.
53 Top Fitness Professionals Share Their Inside Secrets On What You Really Need To Know About Exercising, Burning Fat And Getting In Great Shape

Dear Fitness Friend,

A re you a little confused about how to exercise and lose weight? Have you been reading the latest fitness magazines or watching the morning talk shows and getting some advice? Has the advice you've been getting been confusing? Do you even know who the person is giving the advice? Are they certified as a fitness professional, do they practice what they preach, do they train other people with their own approach and if so do they get results for their clients? We usually don't know the answer to that. But most people make the mistake of believeing everything they see on TV or read in the paper. The latest magazine tells you to do light weights with lots of reps and then the Today show "expert" comes on and tells you to lift heavy weights with less reps. And therein lies the problem: What's fact, what's fiction and who can I trust to give me solid, effective information?

Well here's your answer!

My name is Kevin Valluzzi and I am a certified,

fitness professional with over 10 years'

experience in the fitness industry. I have

appeared on Channel 7 ABC Eyewitness News,

the "One-on-One" with Steve Adubato show

as well as in several newspapers and on

numerous radio stations across the U.S.

I have put together the ultimate resource on fitness and what it takes to really get in shape. I have collaborated with 52 other fitness professionals from across the U.S. (and even from other countries) to clear out all of the fitness confusion and give you the inside secrets to achieveing optimal fitness. Never before have this many fitness professionals come together to share their knowledge like this. Think of it as being a fly on the wall with a room full of the top fitness professionals as they spill their beans on what you need to do to get the results you are looking for.

Never again question yourself on whether or not you are doing the right thing. Never again be confused about conflicting advice from the popular fitness magazines, TV shows, etc. This book will be your guide and you can be confident knowing that the advice you're getting is from credible, respected, trusted professionals and experts from the fitness field. And not only will you be getting a jam-packed book full of inside secrets but the best part is that when you purchase the e-book version you get 7 bonuses! And of those 7 bonuses, 2 of them are actual workout programs with pictures and explanations of each exercise! You will get a total of 12 weeks worth of fat-burning, metabolism boosting workouts that you can do in the comfort of your own home.

I know what you might be thinking. "Won't I be even more confused after reading this book". The answer to that is No. See, the beauty of this book is that all of the fitness professionals who are involved have the same outlook and methods on what is fact and what is fiction when it comes to exercising and getting in great shape. These aren't personal trainers who have weekend certifications. They are veterans in the exercise/fitness field, most with bachelor's and master's degrees in exercise science. And you can bet that these trainers all agree on what it takes to burn fat and get into great shape.

Take a look at some of the contributing authors, their sections, and their credentials and you be the judge on whether or not this book is a must-have:

Craig Ballantyne's section entitled, "You Can't Argue With This", explores what you really need to do to make a change in your body. What it comes down to is that there are basically 2 rules for healthy weight loss and

bodysculpting. Craig tells you what they are.

Craig Ballantyne, CSCS, M.Sc., is a Strength & Conditioning coach in Toronto, author of the top selling e-book Turbulence Training, a contributing author to Men's Health and Women's Health magazines, and a member of the Training Advisory Board for Maximum Fitness and Oxygen magazines.

Stephen Holt's section entitled, "Inner Thigh Lies: Discover The Truth About Inner Thigh Exercises", gives you the real truth about those inner thigh exercise machines. Are they helping you achieve your goal of toning your legs or are they just a waste of your time?

Stephen Holt was named 2003 ACE (American Council on Exercise) Personal Trainer of the Year. Cited as one of the industry's top trainers at the 1998 IDEA International Personal Training Summit, in Fitness Magazine, in Health and Fitness Source Magazine, and by the editors of PersonalTrainer Magazine.

Roxayn Daniels' section entitled, "Get Lean and Fit With a 'Mini-Circuit' Fitness Program" gives you a detailed workout program consisting of mini circuits that will have you burning tons of calories and improving your strength and endurance at the same time.

Roxayn Daniels is a certified Personal Trainer, Registered Nutritionist, and Life Coach in Vancouver, B.C. Her latest book, the Total Transformation

Challenge ? is a unique 10 week fitness and wellness program for women. This program, complete with extra motivation and prize incentives, contains a 3 phase fitness program, a nutrition program that guarantees outstanding results, and the most effective transformation tools, strategies, and personal training "secrets" to help you achieve your fittest, healthiest, and most energetic body ever!

Todd Elliott's section entitled, "How To Create Awesome Abs-Just Like The Models You See In The Magazines" gives you solid information on what you really need to do to get a flat stomach. And let me tell you this much; it's much more than just doing hundreds of crunches.

Todd is the president of Body By Todd. He has a degree in Exercise Physiology and is certified by the American College of Sports Medicine. Todd has been featured on NBC TV News and he has produced and starred in 8 exercise videos. Todd is a former bodybuilder and a Karate Black Belt.

Doug Jackson's section entitled,"How To Stay Motivated During Cardio" gives you solid tips on how to keep yourself motivated during your cardio sessions. Not only does he share specific examples but he gives you a specific example of how you can stagger your cardio with your weight training to give you the best results.

Doug Jackson, M.Ed., CSCS, is the author of Fitness Now and Forever and the co-author of Family Fit Plan. He also operates a fitness consulting business in Weston, Florida.

As you can see there are numerous sections on strength training, cardio, etc. But the underlying principles are all the same. For example, one of the strength training sections talks about why using free weights as opposed to machines is a better choice. Another stregth training section talks about why lifting heavier weights as opposed to lighter weights is more effective for burning calories and fat. Some of the sections mentioned below are blue links. Be sure to click on them to read those sections and get a sneak peek inside the book!

Here are some more surprises that are covered in this

ground-breaking book;

* Why Exercising Less Will Get You Better Results

* Why Using Exercise Machines Is A Waste Of Your Time

* Why Interval Training Is The Superior Form Of Cardiovascular Exercise

* Why Lifting Light Weights Might Actually Be Keeping You Fat

* Why Working Out At Home Can Be Better Than Going To The Gym

* Why Every Adult Should Weight Train

* Why The Myth That Women Will Bulk Up If They Weight Train Is Just That; A MYTH!

And if that wasn't enough, there are even more sections that cover different areas of fitness, such as;

* How To Instantly Shave 5-10 Strokes Off Your Golf Game

* How To Exercise Safely During Pregnancy

* No Gym, No Problem

* How To Set Body Transformation Goals For Your Wedding

Believe it or not, it doesn't end here. As I mentioned above, I am throwing in some incredible bonuses to make this an even better deal. The bonuses are only for those who purchase the "Stop The Fitness Confusion" e-book. The book is also available as a hard copy paperback book that you will find at the book stores, on Amazon or you can order online at the bottom of this page. But as I said, you can only get these bonuses with the e-book version. Check out the awesome bonuses that are included:

BONUS #1) 4 Week Fat Loss Training Program

This is my very own 4 Week Fat Loss Training Program taken from my "ReDesign Your Body" e-book. This is a great introduction for anyone interested in getting a full body circuit training program that is guaranteed to get you burning more calories and burning more fat than a traditional exercise program. And all of the exercises can be done in your home with very little equipment (or you can take the program to your gym of course). This is the only bonus that is actually available with the paperback copy book as well. There's an offer inside the book to get

this 4 week program.

BONUS #2) Craig Ballantyne's Turbulence Training 8 Week Dumbbell-Bodyweight Workout Program. This workout program is a perfect supplement to the 4 week Fat Loss Training Program. Written and

designed by the author of "Turbulence Training" and Men's Health

and Men's Fitness magazine contributor Craig Ballantyne. This

workout program, using only dumbbells and your own bodyweight,

is sure to keep you lean and in great shape for many years to come.

BONUS #3) "Real Man Fitness" e-book by Zach Even-Esh

This e-book is packed with solid information on how to get back in great shape using nothing more than equipment you can find in and around your house. If you didn't think you had the time or the equipment to lose weight and look and feel better than you do now, this book will show you how. Pictures and explanations of each exercise are included. There's even a great 10 minute circuit workout included that is sure to leave you feeling like you had just worked out for an hour.

BONUS #4) "Insider Short-Cut Secrets To Dramatically Transform Your Body And Your Life" Audio CD by Dan Grant. This audio CD is jam packed with secrets that you need to know if you want to lose weight and burn fat. Listen to it in the car or at home, or even while you're working out!

BONUS #5) "Improve Your Posture In 30 Days" e-book by Vince DelMonte, author of the best selling No-Nonsense Muscle Building e-book.

Your posture is absolutely the cornerstone of experienceing a

healthy, pain free lifestyle. Optimal posture is also the

foundation of any exercise program. Vince gives you proven

stretches that can be done in minutes a day that are

guaranteed to improve your posture and your life!

BONUS #6) "Stop Being Fat And Lazy" e-book by Tim Chudy

This e-book sounds a lot harsher than it is. Tim just wanted to attract some attention with the title. Quick, easy to read e-book that covers the top 6 reasons why Americans are overweight and what they can do to change that. After reading this e-book, I'm sure you'll never stop exercising again!

You're probably wondering what the price is for all of this, right? Well, let me tell you that to get information like this you would have to go to a fitness conference that could easily cost you a couple hundred dollars. Or you would have to search the internet or your local Barnes and Noble for hours and then wind up leaving the store with at least 7 to 8 books to get all the information that you're getting here. That's not to mention the awesome bonuses that alone are worth more than the price of the book.

Here it is: Total value of the e-book and bonuses--$347. But you pay only $37(paperback version which includes Bonus #1 sells for $17.95). That's right, only $37. I can't guarantee that the price will be this low forever. I've already been told by some of the experts included in the book that this price is way too low. But that's what I've decided to set the price at (for now).

Stop The Fitness Confusion also comes with an

8 Week-NO-RISK-100% Money Back Guarantee

I've even taken all the risk off of you and put it entirely on me. If you are not 100% completely satisified with "Stop The Fitness Confusion" up until 8 Weeks, simply email me and ask for your money back. That's it, plain and simple. No hassles, no questions asked. I'm doing this for two reasons; I stand by my product 100% and I know that it contains incredible information. So in that sense I don't expect any returns. And the second reason is that I want you to be completely satisfied.

Here are some more topics that you'll find in this groundbreaking book:

* Six Pack Abs Expert Reveals The Top 10 Worst Abdominal Exercises

* Which Is Most Important ¨C Lifting? Diet? Supplements?

* Do You Know Where to Go Next? Use These 6 Exercises to Bring Your Body to the Next Level.

* Total Body Transformation Training: - Plateau Busting Through Periodization

* How Not Working Out Your Lower Body Significantly Reduces Strength Gains For Your Upper Body!

* Fitness Program Tip - What to Stretch, What to Strengthen

* The 5 Deadly Sins To Avoid When Beginning A Fitness & Nutrition Program

And much, much more. As I stated earlier, and as you can see for yourself, this is an incredible fitness compilation with some of the country's most sought after fitness professionals. And the bonuses alone, are worth so much more than just the book.

So what's it going to be. More guessing and hoping that what you're doing is correct to get the body you've always wanted? Or will you make the best decision of your life for only $37, knowing that it will pay off ten times over. Go ahead and stop the fitness confusion and give yourself the peace of mind that only this book can give you.